Relaxation Massage aka Swedish Massage is a whole body, hands-on, treatment that uses light pressure, stroking & rubbing on your skin to help you relax.
The main focus of a relaxation massage is to de-stress, calm and relax the mind & body. Aids with your mental and emotional health, as it calms the mind and settles the nervous system.
Relaxation massage provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics.
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